Sometimes you need a quick dessert recipe in a pinch. For example, when you find out 2 hours before school starts, someone is bringing unsafe treats and you need to send in a decent dessert for your kiddo.

This is SO easy to make and can be super versatile. For some events, you can add safe icing and sprinkles. You can also mold them into cupcakes or cake-pop-shaped treats.

My safe Crispie Bars are based on the original recipe. However, we make sure all the ingredients are safe and we swap coconut oil (solid, not liquid) for the butter. Easy, peasy. Once you get used to the recipe and the consistency, like me, you can adjust amounts to make smaller batches. However, I always have to make very large batches for family gatherings because everyone, including those without food allergies, loves these things.

*NOTE*-Be sure to get a brand of Rice cereal that is Gluten Free. The leading brand is NOT but many off-brands have the Gluten-Free label. Also, many marshmallows include beef. Be sure to check for safety there if you are concerned about a beef allergy. Always call the manufacturer or ask your allergist when in doubt.

Recipe:

3 tbs. Coconut Oil

5 1/2 Cup Safe Marshmallows

6 Cups GF Rice Cereal (leading brand is not GF, be sure to check!)

-Melt Coconut oil in a large pan, add marshmallows and stir until all melted.

-Add GF Rice Cereal, ensure all of the cereal is coated with coconut oil/marshmallow mixture.

-Pour into greased (I use a papertowel with coconut oil) pan or silicone mold.

After they have cooled down, you can add safe toppings, such as icing, sprinkles, and dairy-free chocolate chips.

Great subsitution for birthday cake!